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All Consultations, Classes and Workshops are currently held at Elev8, outside Harrogate or Cloud 9 Fitness Centre, Ripon.
Private Nutritional Therapy Consultations Nutritional Therapy is the application of nutrition and health science to enable individuals to maximise their health potential. Nutritional Therapy involves the use of foods to nourish the body in order to achieve optimum health. In other words optimum nutrition results in optimum health. Who can it help?
It also can help with:
And many more!
We are currently running the following classes: Healthy Lifestyle and Weight Loss This is a 6 week class, each week you will have one 30 minute private consultation, the aim of each consultation is to provide you with information on different aspects of your diet so that you can choose to make positive changes. Each week only one or two aspects will be covered and you will have the opportunity to change these aspects in your diet, making any changes gradual and manageable. During the 6 weeks we will look at different recipe ideas, how to put what we discuss into practice and there will also be opportunities to taste! At the end of the 6 weeks if you have chosen to make the changes each week, you will be living a healthier lifestyle. Book a session and start your new healthier lifestyle straight away!
We are currently running the following workshops: Slimming and Healthy Eating Workshops These Workshops are designed to provide you with all the information you need to change your diet for the better. Learn how to eat in order to maximise your weight loss, energy and enthusiasm for life! Taste foods you have never tried before! Find out how to plan your meals for the week and be a savvy food shopper! Places are limited, early booking is recommended
Call us: Telephone: 01765 640442 Mobile: 07929 854539
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